I lost 11lbs in a week because I had to force myself to eat. Doctor prescribed me a medication that made it worse and then my mom found this app. She actually forced me to use it and I thank god everyday because of it. I can now ride out the waves of adrenaline and...Read More
This is an inner peace that many people claim they find in sobriety. Learn More About Nutrition and Sleep “It’s not totally abstinent, because not everyone’s looking for that.” However, medical detox alone usually isn’t enough to achieve long-term sobriety. Plus, they make a great gift for someone in your life starting their own journey....Read More
They have the opportunity to begin resuming their regular responsibilities and duties with increased independence while staying somewhere that provides additional support and a safe environment for their sobriety. Some sober living facilities provide substance-free transitional housing for only men or only women, meaning men live with men and women live with women. First, if...Read More
If you’ve had signs or symptoms of a panic attack, make an appointment with your primary care provider. After an initial evaluation, he or she may refer you to a mental health professional for treatment. Drinking alcohol on a regular basis can result in your body building up a tolerance to this substance over time....Read More
This year’s Minnesota House human services omnibus bill includes a series of restrictions to sober homes across the state. Operators warn some of them could shut down sober homes and prevent more from opening. Curtiss said keeping people who relapse in the home for the 24-hour period is risky. How to refer an individual for...Read More
Focus on enjoying non-drinking activities and order non-alcoholic beverages. Being sober also means being present in every moment without clouded judgment or impaired senses due to alcohol consumption. You’ll be able to enjoy experiences more fully and remember them clearly afterwards. Choosing sobriety is a significant lifestyle change that comes with numerous benefits. Alcohol has...Read More
